
Featured article · First step
Your first orthodontic visit. What does it really involve?
From discussion and examination to diagnostics and treatment planning. Learn how to prepare and which questions are worth asking.
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Orthodontic guide.
Reliable answers to questions that arise before a consultation and during treatment. Clear, clinically informed guidance focused on patients’ everyday comfort.
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ortosmilesilesia.plBraces and alignersFixed braces or aligners — what should you know before choosing?A patient-focused comparison of indications, everyday use and the most important differences.

ortosmilesilesia.plHygiene during treatmentHow should you clean your teeth while wearing fixed braces?A practical hygiene routine, useful accessories and common mistakes that can cause problems.

ortosmilesilesia.plChildren’s orthodonticsWhen should a child first visit an orthodontist?Signs not to overlook and the role of an early assessment of bite development.

ortosmilesilesia.plAfter treatmentRetention after braces. Why is it as important as treatment itself?How to maintain the result, how long retention lasts and what affects its course.

ortosmilesilesia.plFirst daysFirst days with braces — food, speech and adjustmentWhat to eat, how to manage rubbing, maintain hygiene and return safely to daily routines.

ortosmilesilesia.plBite and profileHow can malocclusion affect the face and profile?A clear guide to jaw position, asymmetry, lips and the realistic limits of orthodontic treatment.

ortosmilesilesia.plAdult orthodonticsBraces after 30, 40 or 50 — is treatment worthwhile?How age, periodontal health, crowns and implants affect eligibility and planning.

ortosmilesilesia.plFunction and developmentMalocclusion, mouth breathing and speech problemsHow to recognise important signs and when orthodontic, ENT and speech-language assessment should work together.

ortosmilesilesia.plWhitening and hygieneThe white diet after teeth whitening — what can you eat?Evidence-based guidance on staining foods, coffee, sensitivity and the difference between whitening and professional cleaning.
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Guidance created to support informed decisions.
The content is prepared and reviewed by Dr Anna Krzysztoforska. Every article explains the subject clearly without omitting information important to safety and treatment.
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